This morning, our toddlers had their first Yoga class! Each week, our yoga teacher, Ms. T.J, will guide the children through their practice using songs, games and dances. Today, the children participated in a Rain Dance, as well as butterfly stretches and deep breathing. Later in the week, our Preschool and Pre-K classes will have their yoga classes.We are looking forward to continuing this practice throughout the school year and are grateful to have Ms. T.J with us!
You can read more information about the benefits of yoga by clicking
here.